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Ways to Manage Stress During the Pandemic

Coronavirus has dramatically changed lives around the world. It is quite difficult for a modern person to be in isolation, and this applies to many areas: restriction of movement, social contacts, work, recreation, and hobbies. All educational institutions, regardless of the form of ownership and area of management, must extend quarantine measures to an appropriate period of time. In the case of coronavirus, people often experience two opposite emotions: anxiety and denial.

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